Diabetes Diet Plan – Save Yourself Now

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Nowadays the majority of people suffer from diabetes. Diabetes puts a great impact on our life as it affects the process by which our...

Gestational Diabetes Diet- Make Your Days Better

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If you are not familiar with gestational diabetes, let us enlighten you; this type of diabetes occurs in a pregnant woman. Often, pregnant women...

The Relationship Between Diet Soda And Diabetes

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The more we depend on the internet and computer-based work, the more our physical activity reduces. As a result, we are gaining weight and...

Top 7 Pre-diabetes Diet Foods To Avoid

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Selecting the right foods, preparing and presenting them correctly, and eating the right amount of foods is a must to keep yourself free from...

Type 2 Diabetes Diet – A Diet For Your Wellbeing

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As we know, type-2 diabetes is a common and severe problem in this era. If we check the statistics, in 2019, there were 463...

When Diet And Exercise Don’t Work What Do You Do?

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You might ask yourself why I am not losing weight when I exercise and diet. You are following the proper diet and also you...

Which Diet Plan Is The Best For Losing Weight?

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Which diet plan is the best is a very common query that many people want to know about. There are many different kinds of...

How To Lose Weight Even With A Diet Without Vegetables

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If you are reading this article then you are probably not a fan of veggies. You are looking for a way to lose weight...

How Diet Can Affect Your Period?

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Several things can affect your period. Along with smoking, excessive exercise, stress, and many other factors, diet can affect your period also. Generally, a change...

How Diet Affects Sleep: The Connection Between Them

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Many people don't know that diet and sleep have a deep connection. What you eat helps you sleep better at night. Furthermore, the better...

Recent Posts

Prediabetes Diet Foods To Avoid

Top 7 Pre-diabetes Diet Foods To Avoid

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Selecting the right foods, preparing and presenting them correctly, and eating the right amount of foods is a must to keep yourself free from...
How To Treat Dry Skin

How To Treat Dry Skin In 8 Simple Steps But Most Effective

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Dry skin is a natural skin problem that can happen to anyone. It can be from genetics, skin disease, and sometimes due to our...
how to lose 20 pounds in 3 weeks

4 Easy Ways To Lose 20 Pounds In 3 Weeks!

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Physical well-being is the doorway to a healthy mind. Keeping oneself slim does not only make a person look good, but he also lives...
Low Cholesterol Meals

Low Cholesterol Meals: Plan Your Diet With The Best 10 Foods

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High cholesterol causes heart conditions and other chronic diseases. The best way to control LDL or overall cholesterol level is by following low cholesterol...
How To Lose Upper Body Fat

5 Easy Ways Of How To Lose Upper Body Fat

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In this fast-paced world, we often find ourselves walking and running around from one place to another. Whether it is our office to communicate...