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When diet and exercise don't work

When Diet And Exercise Don’t Work What Do You Do?

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You might ask yourself why I am not losing weight when I exercise and diet. You are following the proper diet and also you...
How To Treat Dry Skin

How To Treat Dry Skin In 8 Simple Steps But Most Effective

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Dry skin is a natural skin problem that can happen to anyone. It can be from genetics, skin disease, and sometimes due to our...
core exercises for back pain

A Short Guide On Core Exercises For Back Pain

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Having back pain is a nightmare. A few months back, I experienced severe pain in my back, and I rushed to my doctor. He...
Best Yoga For Weight Loss

Best Yoga For Weight Loss: 4 Effective Yoga Poses

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Yoga is a pure form of exercise that symbolizes discipline and peace. It's not religion itself but it surely is connected to a religion....
How To Get Rid Of Dry Skin On Your Face

3 Quick Methods For How To Get Rid Of Dry Skin On Your Face

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Dry skin is a pretty common issue for people. Most want to get rid of this problem. Because it can be uncomfortable and can...