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How Can I Lose Weight While Pregnant

How Can I Lose Weight While Pregnant: 8 Safe Tips

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The natural part of pregnancy is weight gain. One overweight woman always may worry about how it could affect their pregnancy. She still thinks...
Food To Avoid During Pregnancy

Top 8 Strictly Food To Avoid During Pregnancy

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Eating nutritious food is very important while you are pregnant. But what to eat and food to avoid during pregnancy is a mystery for...
beginner yoga session for lower back pain

6 Effective Poses Of Yoga For Lower Back Pain

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Having pain in the lower back can take a lot out of you. Sometimes it gets really stressful for people. You won’t be able...
How Diet Affects Cancer

How Diet Affects Cancer: What Is The Connection?

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Cancer is one of the most deadly diseases known to us. It is one of the major reasons that cause people to die all...
at home workouts

Best At Home Workouts Without Any Equipment

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If you want, you can try at home workouts without any equipment. It is good news for many people who want to exercise without...