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How Diet Affects Skin? Things You Never Knew Before
Many of us do not know that our eating habits can directly affect our skin. Nobody knows all the answer regarding this, but it...
Low Cholesterol Diet Tips: The Proper Way To Control Your Cholesterol
You must have heard a lot about cholesterol. For example, how dreadful it is to have a high or low cholesterol level. So, how...
How Diet Affects Diabetes – Causes, Effects, And Cure
Diabetes is a deadly disease. It occurs when our body stops using the insulin hormone. As a result of diabetes harmful blood sugar builds...
What Are The Best AB Workouts At The Gym?
If you want a solid six pack, joining a gym can be the better option for you. The gyms give you some extra facilities...
The Fast Most Effective Core Workout Routine
Have you ever wondered what strengthens your upper and lower body? Yes, your core. This set of muscles goes beyond your abs and stabilizes...