How Diet Affects Health? The Truth You Should Know

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Many people misinterpret the meaning of diet. Diet does not mean restrictive eating. It means whatever you eat daily. Our diet impacts our health...

How Diet Affects Cancer: What Is The Connection?

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Cancer is one of the most deadly diseases known to us. It is one of the major reasons that cause people to die all...

How Diet Affects Acne – Does the right diet help?

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Acne is a very common skin concern and it can affect the lives of many people. If you are affected by Acne then you...

Can Diet Cause Hair Loss And What Can You Do About...

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Diet restricts us from eating many different kinds of foods. It can cause a deficiency in our body of essential nutrients. As a result,...

14 Ways To Detect When Diet Is Wrong

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We think that diet means only eating less and limiting ourselves. But, the actual meaning of diet is anything that we eat regularly. A...

9 Tips to Find Which Diet Is Best for Me

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When you think about following a diet the question of which diet is best for me automatically comes in your mind. There is no...

How Diet Affects Diabetes – Causes, Effects, And Cure

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Diabetes is a deadly disease. It occurs when our body stops using the insulin hormone. As a result of diabetes harmful blood sugar builds...

Can Diet Change Eye Color And Should I Be Worried?

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You might be surprised but your color can be changed because of the diet that you eat. If you suddenly change your diet to...

What Diet Is Best For Diabetics? Things You Should Know

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Diabetes is a very serious disease. When you are diagnosed with diabetes there are many foods that you can no longer eat. Eating those...

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When diet and exercise don't work

When Diet And Exercise Don’t Work What Do You Do?

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You might ask yourself why I am not losing weight when I exercise and diet. You are following the proper diet and also you...
Diet Without Vegetables

How To Lose Weight Even With A Diet Without Vegetables

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If you are reading this article then you are probably not a fan of veggies. You are looking for a way to lose weight...
lower ab exercises

The Best Lower AB Exercises You Must Give A Try

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Have you ever noticed that it takes more work to strengthen your lower abs? No matter how much training you do, they stay almost...
Ketogenic Diet And Cholesterol Levels

Ketogenic Diet And Cholesterol Levels: Is It Good Or Bad?

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The ketogenic diet or keto diet has become quite popular over a short period. Many people have observed positive results after following the keto...
How long do gel nails last

How Long Do Gel Nails Last: The Realistic Time Length For You!

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Hey, do you need more flexible nails? Well, gel nails can do that for you. It's sort of an artificial nail that is similar...