How Diet Affects Sleep: The Connection Between Them

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Many people don't know that diet and sleep have a deep connection. What you eat helps you sleep better at night. Furthermore, the better...

Ketogenic Diet And Cholesterol Levels: Is It Good Or Bad?

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The ketogenic diet or keto diet has become quite popular over a short period. Many people have observed positive results after following the keto...

Low Cholesterol Diabetic Diet: Get Rid Of Your High Cholesterol Problems

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Having diabetes already limits your diet. On top of that, if your cholesterol level is high, you need to be extra careful. But the...

7 Delicious Low Cholesterol Diet Recipes You Must Try Today

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There is no better way to lower cholesterol than maintaining a proper diet. High cholesterol foods can higher the chance of having heart diseases...

Low Cholesterol Diet Tips: The Proper Way To Control Your Cholesterol

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You must have heard a lot about cholesterol. For example, how dreadful it is to have a high or low cholesterol level. So, how...

Low Cholesterol Meals: Plan Your Diet With The Best 10 Foods

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High cholesterol causes heart conditions and other chronic diseases. The best way to control LDL or overall cholesterol level is by following low cholesterol...

Cholesterol Lowering Foods: What To Eat And What To Avoid?

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High cholesterol is a curse to anybody. It increases the risk of having heart diseases and clogged arteries. People suffering from this condition often...

Lower LDL Cholesterol Naturally And Fast With 10 Foods

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Cholesterol is a waxy substance that stays in our blood and helps generate vitamin D and hormones. The balance of two kinds of cholesterol,...

Diet Plan To Lower Cholesterol And Lose Weight: Is It Really...

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Your body weight can affect your cholesterol level directly or indirectly. Professionals claim that you can eat almost every kind of food even if...

Paleo Diet And Cholesterol: The Truth Behind The Paleo Diet

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If you are health conscious, you must have heard about the paleo diet. This is popular and controversial at the same time. Some experts...

Recent Posts

Low Cholesterol Meals

Low Cholesterol Meals: Plan Your Diet With The Best 10 Foods

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High cholesterol causes heart conditions and other chronic diseases. The best way to control LDL or overall cholesterol level is by following low cholesterol...
How Diet Affects Cancer

How Diet Affects Cancer: What Is The Connection?

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Cancer is one of the most deadly diseases known to us. It is one of the major reasons that cause people to die all...
Which Diet Plan Is The Best

Which Diet Plan Is The Best For Losing Weight?

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Which diet plan is the best is a very common query that many people want to know about. There are many different kinds of...
How to make your hair grow faster

How To Make Your Hair Grow Faster: You Should Know This!

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Have you ever met a person who isn't conscious about his hair? We all know pretty hair makes us look prettier. Many people are...
Simple Makeup Looks

Easy to do: 3 Simple Makeup Looks

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For our self-recognition, our face is undoubtedly the most important part of our body. And makeup helps in enhancing our outer appearance. We women...