Top Lower AB Workouts To Build A Strong Core
I know there are thousands of workouts available that focus on your oblique and upper abs. But when it comes to the lower abdominal...
A Complete Guide of ABS Workout While Pregnant
I often get this e-mail saying,“ Can I continue abs workout while pregnant?” The answer is YES as long as you do it smartly....
Recent Posts
Full Face Makeup Tutorials For Beginners In 11 Steps
When it is about makeup, many people don't know much about it. Well, that is kind of embarrassing nowadays, considering makeup is a necessity....
9 Best Makeup Starter Kits For Beginners
There are tons of makeup related products in the market. So you may be overwhelmed by all of that and don't know what to...
The Best Fat Protein Efficient Diet Plan
If this is the first time you have heard the term "fat protein efficient", then don't worry. This guide will help you understand what...
Diet Plan For Pregnancy: Food To Eat And Avoid
Eats and drinks are the sources of nourishment during pregnancy for your baby. Pregnant women want to know how their diet can be useful...
How To Take off Acrylic Nails With or Without Acetone
Acrylic nails are a form of fake nails that lets you experiment with your hand. You can try out whatever you want using acrylic...