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diet can affect your period

How Diet Can Affect Your Period?

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Several things can affect your period. Along with smoking, excessive exercise, stress, and many other factors, diet can affect your period also. Generally, a change...
ab exercises for men

A Complete Guide On AB Exercises For Men

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Let’s be honest. Ab workouts are must no matter if you want to excel in athletes or just want ripped abs. We all can...
Paleo Diet And Cholesterol

Paleo Diet And Cholesterol: The Truth Behind The Paleo Diet

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If you are health conscious, you must have heard about the paleo diet. This is popular and controversial at the same time. Some experts...
How Diet Affects Cancer

How Diet Affects Cancer: What Is The Connection?

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Cancer is one of the most deadly diseases known to us. It is one of the major reasons that cause people to die all...
How long do gel nails last

How Long Do Gel Nails Last: The Realistic Time Length For You!

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Hey, do you need more flexible nails? Well, gel nails can do that for you. It's sort of an artificial nail that is similar...