How Diet Affects Cancer: What Is The Connection?
Cancer is one of the most deadly diseases known to us. It is one of the major reasons that cause people to die all...
How Diet Can Affect Your Period?
Several things can affect your period. Along with smoking, excessive exercise, stress, and many other factors, diet can affect your period also.
Generally, a change...
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Cholesterol Lowering Foods: What To Eat And What To Avoid?
High cholesterol is a curse to anybody. It increases the risk of having heart diseases and clogged arteries. People suffering from this condition often...
9 Tips to Find Which Diet Is Best for Me
When you think about following a diet the question of which diet is best for me automatically comes in your mind. There is no...
The Best Fat Protein Efficient Diet Plan
If this is the first time you have heard the term "fat protein efficient", then don't worry. This guide will help you understand what...
Lower LDL Cholesterol Naturally And Fast With 10 Foods
Cholesterol is a waxy substance that stays in our blood and helps generate vitamin D and hormones. The balance of two kinds of cholesterol,...
Top 6 Best Core Workouts At-Home To Get Six Pack Abs
If abs are the essential components of the core, but there is not the same. Strong core muscles are necessary for every movement which...