How Diet Affects Cancer: What Is The Connection?

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Cancer is one of the most deadly diseases known to us. It is one of the major reasons that cause people to die all...

How Diet Can Affect Your Period?

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Several things can affect your period. Along with smoking, excessive exercise, stress, and many other factors, diet can affect your period also. Generally, a change...

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core exercises for back pain

A Short Guide On Core Exercises For Back Pain

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Having back pain is a nightmare. A few months back, I experienced severe pain in my back, and I rushed to my doctor. He...
How To Take Off Gel Nails

How To Take Off Gel Nails

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The right way of removing gel nail polish is not hard at all to do. It has to be done right because this is...
Diet Plan To Lower Cholesterol And Lose Weight

Diet Plan To Lower Cholesterol And Lose Weight: Is It Really Possible?

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Your body weight can affect your cholesterol level directly or indirectly. Professionals claim that you can eat almost every kind of food even if...
Food To Avoid During Pregnancy

Top 8 Strictly Food To Avoid During Pregnancy

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Eating nutritious food is very important while you are pregnant. But what to eat and food to avoid during pregnancy is a mystery for...
CrossFit workouts at home

The 7 Ultimate CrossFit Workouts At-Home

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Sometimes, we face some travel, and that's why we can't go to the gym. But, for that reason, you can't let go of your...