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Food To Avoid During Pregnancy

Top 8 Strictly Food To Avoid During Pregnancy

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Eating nutritious food is very important while you are pregnant. But what to eat and food to avoid during pregnancy is a mystery for...
How To Lose Upper Body Fat

5 Easy Ways Of How To Lose Upper Body Fat

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In this fast-paced world, we often find ourselves walking and running around from one place to another. Whether it is our office to communicate...
Lower LDL Cholesterol

Lower LDL Cholesterol Naturally And Fast With 10 Foods

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Cholesterol is a waxy substance that stays in our blood and helps generate vitamin D and hormones. The balance of two kinds of cholesterol,...
how often should you wash your hair

How Often Should You Wash Your Hair?

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How often have you praised frisky, dull, oily hair? If you have done it for some time, then you are just one of them...
How Diet Affects Health

How Diet Affects Health? The Truth You Should Know

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Many people misinterpret the meaning of diet. Diet does not mean restrictive eating. It means whatever you eat daily. Our diet impacts our health...