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Diet Plan To Lower Cholesterol And Lose Weight: Is It Really Possible?
Your body weight can affect your cholesterol level directly or indirectly. Professionals claim that you can eat almost every kind of food even if...
Gestational Diabetes Diet- Make Your Days Better
If you are not familiar with gestational diabetes, let us enlighten you; this type of diabetes occurs in a pregnant woman. Often, pregnant women...
5 Ways Of How To Get Rid Of Dry Skin Completely
Skin is one of the essential parts of the human body. It covers our body and keeps all the germs away from the sensitive...
The Fast Most Effective Core Workout Routine
Have you ever wondered what strengthens your upper and lower body? Yes, your core. This set of muscles goes beyond your abs and stabilizes...
How Diet Affects Sleep: The Connection Between Them
Many people don't know that diet and sleep have a deep connection. What you eat helps you sleep better at night. Furthermore, the better...